The Five Love Languages: How to Express Heartfelt Commitment to Your Mate Read online

  The Secret to Love that Lasts

  GARY CHAPMAN

  NORTHFIELD PUBLISHING

  CHICAGO

  © 1992, 1995, 2004, 2010 by

  GARY D. CHAPMAN

  All rights reserved. No part of this book may be reproduced in any form without permission in writing from the publisher, except in the case of brief quotations embodied in critical articles or reviews.

  Scripture quotations are taken from the Holy Bible: New International Version®. NIV®. Copyright © 1973, 1978, 1984, International Bible Society. Used by permission of Zondervan Publishing House. All rights reserved.

  Cover design: Smartt Guys design

  Interior design: Smartt Guys design

  Cover photo composite: Michael Powers/Photolibrary (beach); Eric Horan/Photolibrary (couple); Cindy McIntyre/Photolibrary (heart)

  Author photo: Alysia Grimes Photography

  2010 edition: Elizabeth Cody Newenhuyse, editor

  Library of Congress Cataloging-in-Publication Data

  Chapman, Gary D.

  The five love languages : the secret to love that lasts / Gary Chapman.

  p. cm.

  Includes bibliographical references.

  ISBN 978-0-8024-7315-8

  1. Marriage. 2. Communication in marriage. 3. Love. I. Title.

  HQ734.C4665 2010

  646.7’8--dc22

  2009037112

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  2 4 6 8 10 9 7 5 3 1

  To Karolyn,

  Shelley, and Derek

  Other Books by Gary Chapman

  The Five Love Languages Men’s Edition

  The Five Love Languages Gift Edition

  The Five Love Languages of Children

  The Five Love Languages of Teenagers

  The Five Love Languages Singles Edition

  The Five Languages of Apology

  God Speaks Your Love Language

  The Marriage You’ve Always Wanted

  The Marriage You’ve Always Wanted Bible Study

  The Family You’ve Always Wanted

  Hope for the Separated

  Parenting Your Adult Child

  Desperate Marriages

  Anger

  Contents

  Acknowledgments

  1. What Happens to Love After the Wedding?

  2. Keeping the Love Tank Full

  3. Falling in Love

  4. Love Language #1: Words of Affirmation

  5. Love Language #2: Quality Time

  6. Love Language #3: Receiving Gifts

  7. Love Language #4: Acts of Service

  8. Love Language #5: Physical Touch

  9. Discovering Your Primary Love Language

  10. Love Is a Choice

  11. Love Makes the Difference

  12. Loving the Unlovely

  13. A Personal Word

  Frequently Asked Questions

  The Five Love Languages Profile for Husbands

  The Five Love Languages Profile for Wives

  Notes

  Acknowledgments

  Love begins, or should begin, at home. For me that means Sam and Grace, Dad and Mom, who have loved me for more than sixty years. Without them I would still be seeking love instead of writing about it. Home also means Karolyn, to whom I have been married for more than forty years. If all wives loved as she does, fewer men would be looking over the fence. Shelley and Derek are now out of the nest, exploring new worlds, but I feel secure in the warmth of their love. I am blessed and grateful.

  I am indebted to a host of professionals who have influenced my concepts of love. Among them are psychiatrists Ross Campbell and Judson Swihart. For editorial assistance, I am indebted to Debbie Barr and Cathy Peterson. The technical expertise of Tricia Kube and Don Schmidt made it possible to meet publication deadlines. Last, and most important, I want to express my gratitude to the hundreds of couples who, over the past thirty years, have shared the intimate side of their lives with me. This book is a tribute to their honesty.

  THE 5 LOVE LANGUAGES

  Words of Affirmation

  Quality Time

  Receiving Gifts

  Acts of Service

  Physical Touch

  chapter 1

  What Happens to Love

  After the Wedding?

  At 30,000 feet, somewhere between Buffalo and Dallas, he put his magazine in his seat pocket, turned in my direction, and asked, “What kind of work do you do?”

  “I do marriage counseling and lead marriage enrichment seminars,” I said matter-of-factly.

  “I’ve been wanting to ask someone this for a long time,” he said. “What happens to the love after you get married?”

  Relinquishing my hopes of getting a nap, I asked, “What do you mean?”

  “Well,” he said, “I’ve been married three times, and each time, it was wonderful before we got married, but somehow after the wedding it all fell apart. All the love I thought I had for her and the love she seemed to have for me evaporated. I am a fairly intelligent person. I operate a successful business, but I don’t understand it.”

  “How long were you married?” I asked.

  “The first one lasted about ten years. The second time, we were married three years, and the last one, almost six years.”

  “Did your love evaporate immediately after the wedding, or was it a gradual loss?” I inquired.

  “Well, the second one went wrong from the very beginning. I don’t know what happened. I really thought we loved each other, but the honeymoon was a disaster, and we never recovered. We only dated six months. It was a whirlwind romance. It was really exciting! But after the marriage, it was a battle from the beginning.

  “In my first marriage, we had three or four good years before the baby came. After the baby was born, I felt like she gave her attention to the baby and I no longer mattered. It was as if her one goal in life was to have a baby, and after the baby, she no longer needed me.”

  “Did you tell her that?” I asked.

  “Yes, I told her. She said I was crazy. She said I did not understand the stress of being a twenty-four-hour nurse. She said I should be more understanding and help her more. I really tried, but it didn’t seem to make any difference. After that, we just grew further apart. After a while, there was no love left, just deadness. Both of us agreed that the marriage was over.

  “My last marriage? I really thought that one would be different. I had been divorced for three years. We dated each other for two years. I really thought we knew what we were doing, and I thought that perhaps for the first time I really knew what it meant to love someone. I genuinely felt that she loved me.

  “After the wedding, I don’t think I changed. I continued to express love to her as I had before marriage. I told her how beautiful she was. I told her how much I loved her. I told her how proud I was to be her husband. But a few months after marriage, she started complaining, about petty things at first—like my not taking the garbage out or not hanging up my clothes. Later she went to attacking my character, telling me she didn’t feel she could trust me, accusing me of not being faithful to her. She became a
totally negative person. Before marriage, she was never negative. She was one of the most positive people I have ever met—that’s one of the things that attracted me to her. She never complained about anything. Everything I did was wonderful, but once we were married, it seemed I could do nothing right. I honestly don’t know what happened. Eventually, I lost my love for her and began to resent her. She obviously had no love for me. We agreed there was no benefit to our living together any longer, so we split.

  “Before marriage, she was never negative.”

  “That was a year ago. So my question is, What happens to love after the wedding? Is my experience common? Is that why we have so many divorces in our country? I can’t believe that it happened to me three times. And those who don’t divorce, do they learn to live with the emptiness, or does love really stay alive in some marriages? If so, how?”

  The questions my friend seated in 5A was asking are the questions that thousands of married and divorced persons are asking today. Some are asking friends, some are asking counselors and clergy, and some are asking themselves. Sometimes the answers are couched in psychological research jargon that is almost incomprehensible. Sometimes they are couched in humor and folklore. Most of the jokes and pithy sayings contain some truth, but they are like offering an aspirin to a person with cancer.

  The desire for romantic love in marriage is deeply rooted in our psychological makeup. Books abound on the subject. Television and radio talk shows deal with it. The Internet is full of advice. So are our parents and friends. Keeping love alive in our marriages is serious business.

  With all the help available from media experts, why is it that so few couples seem to have found the secret to keeping love alive after the wedding? Why is it that a couple can attend a communication workshop, hear wonderful ideas on how to enhance communication, return home, and find themselves totally unable to implement the communication patterns demonstrated? How is it that we see an expert on Oprah share tips on “101 Ways to Express Love to Your Spouse,” select two or three ways that seem especially good to us, try them, and our spouse doesn’t even acknowledge our effort? We give up on the other 98 ways and go back to life as usual.

  The Truth We’re Missing

  The answer to those questions is the purpose of this book. It is not that the books and articles already published are not helpful. The problem is that we have overlooked one fundamental truth: People speak different love languages.

  My academic training is in the area of anthropology. Therefore, I have studied in the area of linguistics, which identifies a number of major language groups: Japanese, Chinese, Spanish, English, Portuguese, Greek, German, French, and so on. Most of us grow up learning the language of our parents and siblings, which becomes our primary or native tongue. Later we may learn additional languages—but usually with much more effort. These become our secondary languages. We speak and understand best our native language. We feel most comfortable speaking that language. The more we use a secondary language, the more comfortable we become conversing in it. If we speak only our primary language and encounter someone else who speaks only his or her primary language, which is different from ours, our communication will be limited. We must rely on pointing, grunting, drawing pictures, or acting out our ideas. We can communicate, but it is awkward. Language differences are part and parcel of human culture. If we are to communicate effectively across cultural lines, we must learn the language of those with whom we wish to communicate.

  In the area of love, it is similar. Your emotional love language and the language of your spouse may be as different as Chinese from English. No matter how hard you try to express love in English, if your spouse understands only Chinese, you will never understand how to love each other. My friend on the plane was speaking the language of “Affirming Words” to his third wife when he said, “I told her how beautiful she was. I told her I loved her. I told her how proud I was to be her husband.” He was speaking love, and he was sincere, but she did not understand his language. Perhaps she was looking for love in his behavior and didn’t see it. Being sincere is not enough. We must be willing to learn our spouse’s primary love language if we are to be effective communicators of love.

  Your emotional love language and the language of your spouse may be as different as Chinese from English.

  My conclusion after thirty years of marriage counseling is that there are five emotional love languages—five ways that people speak and understand emotional love. In the field of linguistics a language may have numerous dialects or variations. Similarly, within the five basic emotional love languages, there are many dialects. That accounts for the magazine articles titled “10 Ways to Let Your Spouse Know You Love Her,” “20 Ways to Keep Your Man at Home,” or “365 Expressions of Marital Love.” There are not 10, 20, or 365 basic love languages. In my opinion, there are only five. However, there may be numerous dialects. The number of ways to express love within a love language is limited only by one’s imagination. The important thing is to speak the love language of your spouse.

  Seldom do a husband and wife have the same primary emotional love language. We tend to speak our primary love language, and we become confused when our spouse does not understand what we are communicating. We are expressing our love, but the message does not come through because we are speaking what, to them, is a foreign language. Therein lies the fundamental problem, and it is the purpose of this book to offer a solution. That is why I dare to write another book on love. Once we discover the five basic love languages and understand our own primary love language, as well as the primary love language of our spouse, we will then have the needed information to apply the ideas in the books and articles.

  Once you identify and learn to speak your spouse’s primary love language, I believe that you will have discovered the key to a long-lasting, loving marriage. Love need not evaporate after the wedding, but in order to keep it alive most of us will have to put forth the effort to learn a secondary love language. We cannot rely on our native tongue if our spouse does not understand it. If we want them to feel the love we are trying to communicate, we must express it in his or her primary love language.

  Your Turn

  Complete the following: “There would be fewer divorces if only people ______________.”

  THE 5 LOVE LANGUAGES

  Words of Affirmation

  Quality Time

  Receiving Gifts

  Acts of Service

  Physical Touch

  chapter 2

  Keeping the

  Love Tank Full

  Love is the most important word in the English language—and the most confusing. Both secular and religious thinkers agree that love plays a central role in life. Thousands of books, songs, magazines, and movies are peppered with the word. Numerous philosophical and theological systems have made a prominent place for love.

  Psychologists have concluded that the need to feel loved is a primary human emotional need. For love, we will climb mountains, cross seas, traverse desert sands, and endure untold hardships. Without love, mountains become unclimbable, seas uncrossable, deserts unbearable, and hardships our lot in life.

  If we can agree that the word love permeates human society, both historically and in the present, we must also agree that it is a most confusing word. We use it in a thousand ways. We say, “I love hot dogs,” and in the next breath, “I love my mother.” We speak of loving activities: swimming, skiing, hunting. We love objects: food, cars, houses. We love animals: dogs, cats, even pet snails. We love nature: trees, grass, flowers, and weather. We love people: mother, father, son, daughter, wives, husbands, friends. We even fall in love with love.

  If all that is not confusing enough, we also use the word love to explain behavior. “I did it because I love her.” That explanation is given for all kinds of actions. A politician is involved in an adulterous relationship, and he calls it love. The preacher, on the other hand, calls it sin. The wife of an alcoholic picks up the pieces after her husband’s la
test episode. She calls it love, but the psychologist calls it codependency. The parent indulges all the child’s wishes, calling it love. The family therapist would call it irresponsible parenting. What is loving behavior?

  The purpose of this book is not to eliminate all confusion surrounding the word love, but to focus on that kind of love that is essential to our emotional health. Child psychologists affirm that every child has certain basic emotional needs that must be met if he is to be emotionally stable. Among those emotional needs, none is more basic than the need for love and affection, the need to sense that he or she belongs and is wanted. With an adequate supply of affection, the child will likely develop into a responsible adult. Without that love, he or she will be emotionally and socially challenged.

  I liked the metaphor the first time I heard it: “Inside every child is an ‘emotional tank’ waiting to be filled with love. When a child really feels loved, he will develop normally, but when the love tank is empty, the child will misbehave. Much of the misbehavior of children is motivated by the cravings of an empty ‘love tank.’” I was listening to Dr. Ross Campbell, a psychiatrist who specialized in the treatment of children and adolescents.

  As I listened, I thought of the hundreds of parents who had paraded the misdeeds of their children through my office. I had never visualized an empty love tank inside those children, but I had certainly seen the results of it. Their misbehavior was a misguided search for the love they did not feel. They were seeking love in all the wrong places and in all the wrong ways.

  I remember Ashley, who at thirteen years of age was being treated for a sexually transmitted disease. Her parents were crushed. They were angry with Ashley. They were upset with the school, which they blamed for teaching her about sex. “Why would she do this?” they asked.

 
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